Self-compassion and your mental health
In this Psychology Today article you can read about self-compassion and understand how its practice can support your mental health:
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In this Psychology Today article you can read about self-compassion and understand how its practice can support your mental health:
The Mindful Muscles Community of Practice of Early Career Researchers launched their Open Lecture Series, which aim to stimulate evidence-informed
Nutritionist specialist, Dr David Rogerson from Sheffield Hallam University, speaks about nutritional supplements and how much protein we should use
How do anabolic steroids affect your body and your mind? Find out more in BBC’s documentary Steroid Nation: https://www.youtube.com/watch?v=KNB_avDnEgo
Increasingly more men around the world become overly concerned about their body image, and this has effects on their mental
This report by UK Anti-Doping presents useful information about the extend of and practices concerning the use of anabolic steroids